Sponsored content powered by Cigna.

    Navigating through this new phase of the COVID-19 pandemic can be stressful emotionally, especially if you're living alone. In a recent "Questions with Cigna Doctors" video with Dr. Michael Howell, regional medical executive at Cigna, Howell shares questions you can ask yourself to help reduce stress and manage your emotional and physical health, such as:

    • How can I stay connected with family and friends during periods of social isolation?
    • How do I manage through job loss?

    Watch below. #CignaTogether

    For more on how to manage stress, anxiety, loneliness, and grief surrounding the pandemic and ways you can manage competing priorities and cope with distress, listen to the Local Gov Life Community Conversations podcast, Prioritizing Emotional Strength During Difficult Times, with Gail Smith, MS, LMFT, behavioral clinical account manager, Cigna HealthCare Regional Accounts. 

    For more information and resources for returning to work safely, visit Cigna.


    ICMA Blog


    Get more content like this in your mailbox!

    Subscribe via email

    New, Reduced Membership Dues

    A new, reduced dues rate is available for CAOs/ACAOs, along with additional discounts for those in smaller communities, has been implemented. Learn more and be sure to join or renew today!

    LEARN MORE

    Advertisement